Free help near you
Food, rides, bills, housing, and more. Free to search — no account needed.
Alameda Alliance for Health Member Services
BenefitsCall your health plan with questions about your card, doctors, or benefits, Monday to Friday.
Alameda County Social Services (CalFresh & Medi-Cal)
BenefitsSign up for food money (CalFresh), health coverage (Medi-Cal), and cash aid.
Alliance Member Services (Central California Alliance for Health)
BenefitsYour Medi-Cal health plan in Santa Cruz, Monterey, Merced, Mariposa, and San Benito counties. Call with any question about your health care.
Contra Costa Employment & Human Services (CalFresh, Medi-Cal)
BenefitsSign up for food money (CalFresh), Medi-Cal, and cash aid, or ask about your case.
Contra Costa Health Plan Member Services
BenefitsCall your health plan with questions about your card, your doctor, or your benefits.
Medi-Cal Member Helpline
BenefitsCall this free line with questions about your Medi-Cal benefits, including free rides to the doctor.
San Francisco Health Plan Member Services
BenefitsCall your health plan for help with your Medi-Cal benefits, finding a doctor, or replacing your card.
San Francisco Human Services Agency (CalFresh & Medi-Cal)
BenefitsSign up for CalFresh food money and Medi-Cal health coverage, or get help with your case.
Santa Cruz County Benefits Line (CalFresh and Medi-Cal)
BenefitsSign up for food money (CalFresh) and health coverage (Medi-Cal) in Santa Cruz County.
BANANAS Child Care Referrals
ChildcareFree help finding child care you can afford in northern Alameda County.
Child Development Resource Center (Santa Cruz County)
ChildcareFree help finding child care in Santa Cruz County. Call and talk to a referral helper.
Children's Council of San Francisco
ChildcareFree help finding child care and money to help pay for it.
CocoKids Child Care Resource & Referral
ChildcareFree help finding child care near you and help paying for it.
Alameda County ACCESS Mental Health Line
CrisisCall to get connected to free or low-cost mental health care in Alameda County.
California Parent & Youth Helpline
CrisisParents, kids, and teens can call or text any time, day or night, to talk with a caring counselor for free.
Contra Costa Behavioral Health 24-Hour Access Line
CrisisCall any time to get mental health care or drug and alcohol help through Medi-Cal.
Contra Costa Crisis Center 24/7 Line
CrisisTalk to someone right now, any time, day or night. Free and private.
Crisis Support Services of Alameda County (24/7)
CrisisFree, private phone line you can call any time, day or night, when you feel very sad or unsafe.
Crisis Text Line
CrisisText HOME to 741741 any time to text with someone who can help you through a hard moment for free.
Merced County 24/7 Behavioral Health Crisis Line
CrisisFree help any time, day or night, for a mental health crisis in Merced County. You can also walk in for help.
Monterey County 24/7 Behavioral Health Crisis and Access Line
CrisisFree, caring help any time, day or night, for mental health crises in Monterey County.
San Francisco Behavioral Health Access Line
CrisisCall day or night to get connected to mental health or drug and alcohol help in San Francisco.
San Francisco Suicide Prevention 24/7 Crisis Line
CrisisFree, private phone line open all day and night when you feel sad, scared, or think about hurting yourself.
Santa Cruz County 24/7 Mental Health Crisis Line
CrisisFree help any time, day or night, if you or someone you know is in a mental health crisis in Santa Cruz County.
America's Job Center of California - Contra Costa
WorkFree help finding a job, writing a resume, and training for new work.
America's Job Center of California - San Francisco
WorkFree help to find a job, write a resume, and learn new skills.
Eden Area AJCC (America's Job Center), Hayward
WorkFree help finding a job, writing a resume, and getting job training.
RAMS Hire-Ability
WorkJob training and help finding work for people living with mental health needs.
Worknet Merced County (America's Job Center)
WorkFree job help in Merced County. Get help finding a job, writing a resume, and free job training.
Alameda County Community Food Bank Helpline
FoodCall for free groceries or a hot meal near you, often the same day.
CalFresh Information Line
FoodCall this free line to learn how to get CalFresh money for groceries in your county.
California WIC (Women, Infants & Children)
FoodCall to get free healthy food and support for moms, babies, and kids under 5.
Food Bank for Monterey County
FoodFree food for people in Monterey County. Call to find a food pantry near you.
Food Bank of Contra Costa and Solano
FoodFree groceries near you. Call to find free food sites and hours. No papers needed.
Merced County Food Bank
FoodFree food for people in Merced and Mariposa counties. Call to find free groceries near you.
SF-Marin Food Bank
FoodFree groceries every week at food pantries all over San Francisco. Call to find one near you.
Second Harvest Food Bank Santa Cruz County
FoodFree food in Santa Cruz County. Call the food line to find free groceries near you.
211 Alameda County (Eden I&R)
HousingDial 211 any time, day or night, to find a shelter, housing help, and other free services near you.
211 Contra Costa / CORE Homeless Outreach
HousingIf you have no place to sleep, call 211 any time, day or night, to get shelter and help.
Bay Area Community Services (BACS)
HousingHelps people find housing fast and stay in their homes when money is tight.
Eviction Defense Collaborative
HousingFree help if you got eviction papers, plus money help to pay back rent.
Housing Matters (Santa Cruz County)
HousingHelp for people without a home in Santa Cruz County. Shelter, showers, and help finding housing.
SF Homelessness and Supportive Housing (Coordinated Entry)
HousingHelp finding a shelter bed or housing if you are homeless or about to lose your home.
SHELTER Inc.
HousingHelp paying rent and finding a home so your family does not lose housing.
Bay Area Legal Aid
Legal helpFree lawyers for people with low income. Call for help with housing, benefits, health care, and safety.
Bay Area Legal Aid (Richmond office)
Legal helpFree lawyers for people with low income. They help with housing, benefits, and safety.
Bay Area Legal Aid Advice Line
Legal helpFree lawyers who can help with housing, benefits, and safety problems, in any language.
California Rural Legal Assistance (CRLA)
Legal helpFree lawyers for people with low income, with offices in Watsonville and Salinas.
Contra Costa Senior Legal Services
Legal helpFree legal help for people age 60 and older who live in Contra Costa County.
Disability Rights California
Legal helpCall for free legal help if you have a disability and your rights are not being respected.
Alameda Alliance Free Rides to the Doctor (Modivcare)
RidesFree rides to your medical visits if you have Alliance Medi-Cal. Call at least 3 days before your visit.
Alliance Free Rides to the Doctor (Medi-Cal Transportation)
RidesFree rides to doctor visits for Alliance Medi-Cal members. Call about a week before your visit and ask for rides.
CCHP Transportation Line (Free Rides to Medical Visits)
RidesFree rides to the doctor, dentist, or pharmacy for CCHP Medi-Cal members. Call 5 to 7 days before your visit.
County Connection LINK Paratransit
RidesDoor-to-door van rides for people with disabilities who cannot ride the regular bus.
East Bay Paratransit
RidesLow-cost van rides for people who cannot use the regular bus or train because of a disability.
Modivcare (SFHP Medi-Cal Rides)
RidesFree rides to your medical visits if you have Medi-Cal with SFHP. Call at least 5 days before your visit.
SF Paratransit
RidesDoor-to-door van and taxi rides for people who cannot ride the bus because of a disability.
California LifeLine Phone Discount
Bills & utilitiesCall to get a discount on your home or cell phone bill if money is tight.
Central Coast Energy Services (Santa Cruz and Monterey Counties)
Bills & utilitiesHelp paying your power and gas bill in Santa Cruz and Monterey counties. Call to ask for an application.
Energy Assistance (LIHEAP) - Contra Costa Community Services Bureau
Bills & utilitiesHelp paying your gas and electric bill, one time each year.
LIHEAP Energy Bill Help (California CSD)
Bills & utilitiesCall this free line to get help paying your heating or cooling bill.
San Francisco-Peninsula Energy Services (LIHEAP)
Bills & utilitiesMoney help to pay your gas and electric bill, even if you got a shut-off notice.
Spectrum Community Services (LIHEAP Energy Help)
Bills & utilitiesHelp paying your gas and electric bill if money is tight.